A presentation on using humor and laughter to decrease stress in the workplace.

In today's workplace, stress and change are major challenges to everyone's well being. Laughter is the cure, the best medicine, a cod liver oil for the soul. And the wonderful thing is that unlike cod liver oil, a dose of laughter is not only good for you, it also feels good to take!

In the presentation Humor Your Stress With Laughter you will:

Learn fun and easy stress management techniques.

Learn to maximize the positive physical, emotional and psychological effects of laughter and humor.

Examine the nature of laughter and play, and their healthful effects in the prevention and treatment of stress, burnout and disease.

Learn techniques to cope with the stress caused by change and uncertainty.

Learn to use humor to defuse tense situations.

Learn to overcome negative thinking and replace it with a positive attitude.

Laughter, stress, and humor in the workplace presentations can be anywhere from a half hour to a full day, and will be customized to meet the specific needs of your group.

David Granirer is a speaker, trainer, therapist and stand up comic. He gives laughter and humor in the workplace presentations to hundreds of organizations throughout North America.