Humor, Laughter, and Workplace Wellness Articles
articles on office humor, job laughter, stress, and workplace wellness
You are free to reprint any of the following humor, laughter, and workplace wellness articles. If you do, please include the contact information at the bottom of each article, and send two copies to: David Granirer, 3633 Triumph Street, Vancouver, B.C. V5K 1V4, Canada.

I will also send you a headshot to accompany the article if you email me to request one at david@psychocomic.com. Or to download one now click here. If you're using this article in an electronic magazine or newsletter, then please forward a copy to: david@psychocomic.com.

Welcome To The New Reality:
Navigating The Quagmire Of Humor And Political Correctness At Work


by David Granirer, MA, North America's Psychotherapist/Stand-Up Comic
1248 words


     These days, nothing is more loaded than the issue of humor and political correctness in the workplace. This article defuses these "hot buttons" by discussing the four goals of productive workplace humor, and drawing parallels between these and the positive aspects of political correctness. Readers are also given ground rules as to what are safe areas to joke about.

Laughing It Off:
Using Humor To Overcome Neurosis


by David Granirer, MA, North America's Psychotherapist/Stand-Up Comic
1200 words

     People often say "Just laugh, you'll feel better." Unfortunately, this advice, though well meant, doesn't give us the specific tools we need to make necessary changes. In this article, readers are given practical skills to use humor to break dysfunctional life patterns. Based on techniques used by stand-up comics, these skills help you generate insight into your unproductive behaviors and change them into positive methods of coping. Most articles on this subject give you an overview of why laughter is beneficial.  This article shows you how to derive those benefits.

Spice Up Your Presentations With Humor:
The Secrets Of Writing A Killer Joke


by David Granirer, MA, North America's Psychotherapist/Stand-Up Comic
799 words

Write killer jokes with David's How To Captivate Your Audience With Stand-Up Comedy e-book: only $19.95!

     Everyone knows it's a good thing to use humor in presentations. This article shows you how, with a joke-writing technique used by top stand-up comics.  You learn the elements of a good joke, how to generate effective punchlines, and how to edit your material.

Let's Not Take It Too Seriously:
How To Use Humor To Defuse Stress


by David Granirer, MA, North America's Psychotherapist/Stand-Up Comic
912 words

     It's one of those days when everything at work is going wrong. How do you take charge and defuse the stress?  This article discusses the concept of diversionary humor, and how it can reduce workplace stress. You are given practical techniques that you can take to work tomorrow, along with an overall plan to make humor an accepted part of your working environment.

Using Humor At Work:
How To Minimize The Risk Of Failure


by David Granirer, MA, North America's Psychotherapist/Stand-Up Comic
1004 words

     People believe that if they try to be funny and no one laughs, something terrible will happen. But what this terrible thing is no one seems to know. To help you overcome your fear of taking the humor risk, this article provides three important tools. First, a reality check uses cognitive therapy techniques to defuse your fear of failure. Second, a backup plan shows you a technique used by stand-up comics to "recover" when a joke doesn't work. And finally, the article shows you how to minimize the risk when using humor in the workplace.

Laughing Your Way To Organizational Health:
A Lighter Approach To Workplace Wellness


by David Granirer, MA, North America's Psychotherapist/Stand-Up Comic
777 words

     Workplace wellness in the 90s is a serious issue. With terms like "stress-related-illness" and "burnout" becoming household words, organizations look increasingly for ways to keep their workforce happy, healthy and productive. This article reveals how humor plays an important role in overall workplace wellness, in terms of both mental and physical health. Also discussed are the organizational indicators that suggest a need for more humor at work.

Laughter:
The Best Medicine

by David Granirer MA, North America's Psychotherapist/Stand-Up Comic
313 words

     A short overview of some of the positive physiological effects of laughter, this article is especially appropriate for your organization's newsletter.

For more articles on humor and laughter click on this link see to see back issues of
David's ezine "Get More Laughter In Your Life."

David Granirer, North America's psychotherapist/stand-up comic, is a speaker and trainer who gives humor and laughter in the workplace presentations to hundreds of organizations throughout North America. For information about David's programs and products, contact him through National Speakers Bureau/Global Speakers Agency 1-800-661-4110 or David's Web site at www.granirer.com

articles on humor, laughter, stress, and office wellness